2006/10/17

Stretch myself!!!

Yesterday, I had gone to Yoga studio and enjoyed doing Yoga because I decided that I go to Yoga studio on Monday.

After doing Yoga, I read a book of Yoga at home. According to it, it is best to do Yoga after awaking up in the morning. Then I tried to do Yoga this morning. Although I done Yoga for 5 mins, it was good for my body and mind.

So I will keep doing Yoga after I get up in the morning.



This boy may do Yoga more nice than me.

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